Wellness services
To book your appointment or receive more information, call or text
Wellness services
1. Body-Mind-Energy-Emotional and Vibrational Healing
Healing Assessment / Yoga, Breathing & Meditation Sessions / Sound Bath / Aromatherapy / Crystal Energy Healing / Healing Touch
If you are stressed, anxious, or physically drained, an energy healing session can help you relax and feel more balanced. And if you’re already feeling good, it’s always possible to feel a better with a healing session. Every life form is made up of vibrations that coincide with the harmonic frequency to which all life is attuned. The vibrations of the body easily go out of tune when a person is exposed to physical or emotional stress.
Experience the use of vibrational tools such as crystals, aromas, sounds, bodywork, a healing touch, yoga and meditation to help the body remember its own healthy harmonic resonance. With support and inspiration you can achieve a deeply gratifying and genuine connection with your higher self and live a life of balance and peace. Nadia also specializes in the assistance of healing between various relationships including partners, friends, or parent-child.
Body/Mind/Spirit Sessions
Private Yoga Therapy Session
$100 for 1 hour session
Yoga therapy is the process of empowering the individual through. Yoga with deep awareness and understanding of the Body, Mind and Heart. In this session, Yoga techniques and practices are adapted to the client’s specific needs in order to restore balance and promote optimal health and wellness.
Jennifer will apply her decades of experience in Yoga and the Healing Arts to design a practice that is customized for you and respects your unique capacities and needs. You will gain understanding and tools that will support stability and ease in your Body/Mind and help you feel more connected, relaxed and grounded.
Sessions are 1 hour and can be taped for your future use.
Yoga Soul Sessions
$150 for 1.5 hour session
This deluxe and transformative 1.5 hour session includes Yoga Therapy as well as a personalized guided meditation to support your Body, Mind and Spirit. Jennifer’s intuitive wisdom, depth and skill create an experience of expansion and grounding that help you access your inner guidance, and support greater resonance and clarity. She has a gift of translating the language of the body into practical wisdom for your growth and well-being, and you will leave with tools that you can access to empower and uplift your life.
Session can be taped for your future use.
Meditation and Breathwork Sessions
$100 for 1 hour session
In this customized private session, Jennifer will take you on an inner journey using a combination of meditation styles uniquely blended to your needs, with a goal of connecting you with practices that fit your lifestyle and aspirations. She will teach you breathwork techniques to help you learn to regulate stress and emotions, and create a practice that you can do daily that fits you and your lifestyle. Her knowledge of neuroscience and Yoga will illuminate your understanding of how the tools you learn work, and empower you to practice them to give you more ease and stability in your life.
The session is 1 hour, and can be taped for future use.
2. Body/Mind/Spirit Sessions
* Private Yoga Therapy Session
$100 for 1 hour session
Yoga therapy is the process of empowering the individual through. Yoga with deep awareness and understanding of the Body, Mind and Heart. In this session, Yoga techniques and practices are adapted to the client’s specific needs in order to restore balance and promote optimal health and wellness.
Jennifer will apply her decades of experience in Yoga and the Healing Arts to design a practice that is customized for you and respects your unique capacities and needs. You will gain understanding and tools that will support stability and ease in your Body/Mind and help you feel more connected, relaxed and grounded.
Sessions are 1 hour and can be taped for your future use.
* Yoga Soul Sessions
$150 for 1.5 hour session
This deluxe and transformative 1.5 hour session includes Yoga Therapy as well as a personalized guided meditation to support your Body, Mind and Spirit. Jennifer’s intuitive wisdom, depth and skill create an experience of expansion and grounding that help you access your inner guidance, and support greater resonance and clarity. She has a gift of translating the language of the body into practical wisdom for your growth and well-being, and you will leave with tools that you can access to empower and uplift your life.
Session can be taped for your future use.
* Meditation and Breathwork Sessions
$100 for 1 hour session
In this customized private session, Jennifer will take you on an inner journey using a combination of meditation styles uniquely blended to your needs, with a goal of connecting you with practices that fit your lifestyle and aspirations. She will teach you breathwork techniques to help you learn to regulate stress and emotions, and create a practice that you can do daily that fits you and your lifestyle. Her knowledge of neuroscience and Yoga will illuminate your understanding of how the tools you learn work, and empower you to practice them to give you more ease and stability in your life.
The session is 1 hour, and can be taped for future use.
3. Reiki, Energy Healing, Chakras
* Reiki
$135 for 1 hour
$175 for 90 minutes
* Chakra Guided Meditation and Balancing
$135 for 1 hour
SERVICE OFFERED ON SITE OR AT YOUR LOCATION